I integrated qualia into my already as-balanced -as -I -can- get lifestyle. I already eat well, exercise, meditated and seek new knowledge. The qualia component is a delightful addition. I feel, acutely aware, clear minded, optimistic, have greater verbal fluidity and a consistent sleep cycle. So I give a tremendous amount of that to qualia. I only recently started this new blend "Mind" and am noticing and even more (if that's possible) "calmer" state of being. the same crazy shit is happenin...Read more.