Cristen C. reviewed Qualia Night
I have to say it’s hard for me to remember to take it so early on at dinner. But I also haven’t seen a difference in my sleep. I am going to continue because maybe my body needs time to adjust to it.
Need more time
I do not feel I had an adequate amount of time for a formal rating. I will say that even with the little sleep I was getting during this period it increased my deep sleep from 30 mins or less to over an hour based on my oura ring. I suspect with adequate amount of sleep it would help even more
Super mom
I woke up in the morning feeling refreshed, even after waking up at night to feed my baby. Normally I feel dizzy and drained in the morning; but with this supplement I was energized and excited to cook breakfast for five.