Glutamate is the most abundant neurotransmitter in our brain and central nervous system (CNS). It is involved in virtually every major excitatory brain function.
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Topics to stimulate your thinking, feeling and achievement.
Glutamate is the most abundant neurotransmitter in our brain and central nervous system (CNS). It is involved in virtually every major excitatory brain function.
Dopamine is one of the main neurotransmitters in the brain. It is most commonly recognized for its role in reward, motivation, and pleasure, but also plays a crucial part in modulating focus, motivation, cognitive flexibility, and emotional resilience. In addition to these creative-productive capacities and states, dopamine is one of the main regulators of motor control and coordination of body movements.
Learning to control the breath is one of the most powerful (and free!) neurohacks we have for improving concentration, managing stress, developing optimal health, and guiding our spiritual advancement.
Conversations on the concepts and technologies revolutionizing human wellness.
What do we do now to create a world where human needs get met? On this HomeGrown Humans episode, physician and renowned addiction expert, Dr. Gabor Maté, joins Jamie Wheal for a timely and relevant conversation on trauma. Dr. Maté is highly sought after for his expertise on a range of topics including addiction, stress and childhood development. Dr. Maté sheds light on the importance of awareness and compassion for oneself and others. Disempowerment and passivity is bad for your health.
To build a better brain you need to address the mind, heart and body. Jim Kwik is a widely recognized world expert in memory improvement, brain optimization and accelerated learning. He has exceeded all expectations after suffering a traumatic brain injury at 5 years old, and now performs remarkable feats with his brain to inspire what is possible.
Ken Wilber discusses “waking up” and “growing up,” the two major types of self-improvement practiced throughout human history. He covers states of consciousness as well as stages of human development, methodologies for arriving at higher stages, and how we can use integral theory and integral approaches to heal individual physiology and psychology.
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Don't allow your joy to be consumed by mental exhaustion and stress. The Foundational Guide to Neurohacking offers a balanced strategy to empower your goals and purpose, to make life a more fulfilling journey.