Collective Insights Blog

How to Better Understand and Optimize Your Unique Brain With Neurofeedback - An Interview With Dr. Andrew Hill

How to Better Understand and Optimize Your Unique Brain With Neurofeedback - An Interview With Dr. Andrew Hill

This episode is all about the brain, specifically how to optimize cognitive performance and behaviors via neurofeedback. Learn how to safely train broad regulatory actions associated with mood, attention, self-regulation and self-control, sleep, energy, stress, anxiety, in this interview with Dr. Andrew Hill.

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Healing Autoimmune Diseases With Functional Medicine - An Interview With Dr. Terry Wahls

Healing Autoimmune Diseases With Functional Medicine - An Interview With Dr. Terry Wahls

Dr. Terry Wahls shares her personal experience healing an autoimmune disease by changing her diet, incorporating supplements, and adding mindfulness practices into her routine.

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How Junk Science Has Shaped Our Beliefs on Female Sexuality - An Interview With Dr. Wednesday Martin

How Junk Science Has Shaped Our Beliefs on Female Sexuality - An Interview With Dr. Wednesday Martin

Dr. Martin presents the case that “junk science” and regressive cultural narratives have shaped our beliefs about female infidelity for centuries and that female sexual autonomy may be the most meaningful metric of gender equality.

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The Neuroscience of Deep Sleep: What It Is and How to Get More of It - An Interview With Dr. Dan Pardi

The Neuroscience of Deep Sleep: What It Is and How to Get More of It - An Interview With Dr. Dan Pardi

What follows is a transcript from our discussion with Dan Pardi, sleep researcher at Stanford and Leiden University and CEO of humanOS.me, where we unpack the exact science of deep sleep. And even better, how to get more of it.

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Senescence in Skin Aging — How Qualia Senolytic May Support Skin Youthfulness

Senescence in Skin Aging — How Qualia Senolytic May Support Skin Youthfulness

Senescence occurs in all types of tissues and organs and the skin is no exception. Learn why senolytic compounds have the potential to help discourage age-related changes in skin structure.

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How Science and Ancient Wisdom Unlock Mysteries of Consciousness - An Interview With Dr. Rick Hanson

How Science and Ancient Wisdom Unlock Mysteries of Consciousness - An Interview With Dr. Rick Hanson

Dr. Rick Hanson discusses how combining the latest neuroscience of awakening with ancient wisdom can help us tap into peak experiences and even enlightenment itself.

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The Vagus Nerve: What It Is and How to Stimulate It for Increased Stress Resilience

The Vagus Nerve: What It Is and How to Stimulate It for Increased Stress Resilience

It's no wonder the Vagus nerve has been called the ‘great wandering protector’ of the body. Learn why healthy vagal tone is a key health metric and science-backed ways to stimulate the vagus nerve for increased stress resilience.

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Why Collective Intelligence is Vital to Navigate Existential Risk Today

Why Collective Intelligence is Vital to Navigate Existential Risk Today

If we're serious both as individuals and as humanity about improving the world, it's vital that we intersect collective intelligence with the radical solutions needed to create meaningful change.

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How Psychedelic-Assisted Therapy Promotes Neural Plasticity - A Q&A With Molly Maloof, MD

How Psychedelic-Assisted Therapy Promotes Neural Plasticity - A Q&A With Molly Maloof, MD

Explore the neuroscience behind using psychedelic-assisted therapy to heal trauma and induce structural and functional neural plasticity.

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Beautiful Skin From the Inside Out: A Whole Systems Approach to Skin Care - An Interview With Dr. Molly Maloof

Beautiful Skin From the Inside Out: A Whole Systems Approach to Skin Care - An Interview With Dr. Molly Maloof

Chances are that soft, supple, skin that feels good and looks healthy (not to mention, radiant) is on your health optimization radar. But to achieve that you must start from the inside out. Dr. Molly Maloof and Dr. Mark Tager help us do just that.

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How to Help Your Gut Microbiome Thrive - A Q&A with Zach Bush, MD of ION*

How to Help Your Gut Microbiome Thrive - A Q&A with Zach Bush, MD of ION*

Expert approved ways to balance your gut microbiome health to benefit overall health and cognitive function.

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The Science to Support Healing Trauma With Sacred Plant Medicine

The Science to Support Healing Trauma With Sacred Plant Medicine

Dr. Jeff McNairy, Chief Medical Officer at Rythmia, joins us to share the science behind how fusing ancient wisdom and modern techniques, with a focus on plant medicine, can help us heal and live a life led by love to better show up in the world.

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How Grit Attributes Help us Build a Resilient Mind - An Interview With Rich Diviney

How Grit Attributes Help us Build a Resilient Mind - An Interview With Rich Diviney

Rich Diviney, joins Jamie Wheal for a discussion surrounding the value and development of attributes. What follows is the transcript from their jam packed discussion surrounding the topics of peak performance, flow states, and optimal psychology.

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Scientifically Proven Ways Fasting Benefits the Body and Brain - An Interview With Dave Asprey

Scientifically Proven Ways Fasting Benefits the Body and Brain - An Interview With Dave Asprey

Forget everything you think you know about the ancient practice of fasting and let Dave Asprey take you on a journey through cutting-edge science to examine how to upgrade your fasting game beyond calorie restriction.

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How to Maintain Balanced Dopamine Levels in a World of Pleasure - An Interview With Dr. Anna Lembke

How to Maintain Balanced Dopamine Levels in a World of Pleasure - An Interview With Dr. Anna Lembke

Get ready to learn how to maintain balanced dopamine levels in a world of pleasure.

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What is Neuroplasticity?—Mechanisms of Functional and Structural Brain Plasticity

What is Neuroplasticity?—Mechanisms of Functional and Structural Brain Plasticity

Deep dive into the main mechanisms of functional and structural brain plasticity.

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Combining Neuroscience and Mindfulness to Build Greater Mental Toughness - An Interview With Mark Divine

Combining Neuroscience and Mindfulness to Build Greater Mental Toughness - An Interview With Mark Divine

Mental strength and emotional resilience play intrinsic roles in how we show up in the world. Mark Divine, expert in human performance as it is displayed in mental toughness, leadership and physical readiness, helps us build an unbeatable mind using neuroscience and mindfulness techniques.

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How Integral Psychology Helps us Meet the Global Meta-Crisis - An Interview With Roger Walsh, M.D. Ph.D. DHL

How Integral Psychology Helps us Meet the Global Meta-Crisis - An Interview With Roger Walsh, M.D. Ph.D. DHL

Dr. Roger Walsh, one of the world's leading experts on the mind, joins us to discuss how integral psychology, altered states, and spiritual practices can help us meet our current global crises while building a “bunker of light” for future generations.

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Rewire Your Brain: Science-Backed Methods to Boost Neuroplasticity

Rewire Your Brain: Science-Backed Methods to Boost Neuroplasticity

Science-backed tools and techniques to help you harness neuroplasticity and improve cognitive performance.

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The Formulator's View of the Qualia Resilience Ingredients

The Formulator's View of the Qualia Resilience Ingredients

We share some of the reasons why we included each ingredient and how individually they contribute to the overall stress support found in Qualia Resilience.

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The Neuroscience of Perception - An Interview With Beau Lotto, Ph.D.

The Neuroscience of Perception - An Interview With Beau Lotto, Ph.D.

When you open your eyes, do you see the world as it really is? Do you see reality? Neuroscientist and world renowned expert in perception, Dr. Beau Lotto, reveals the science behind the way our brains play tricks on us while also presenting a revolutionary approach to applying these insights about perception to every aspect of our lives.

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From Spiritual Guru to the Death of a Cult: Andrew Cohen’s Untold Story

From Spiritual Guru to the Death of a Cult: Andrew Cohen’s Untold Story

Andrew Cohen, international spiritual teacher and founder of Evolutionary Enlightenment, a spiritual community which became a proper cult, joins us today to discuss the death and rebirth of his community and self.

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The Formulator's View of the Qualia Senolytic Ingredients

The Formulator's View of the Qualia Senolytic Ingredients

What is Qualia Senolytic? It is a dietary supplement formulated to help bring the creation and removal of senescent cells back into a healthy balance. Here's a deep dive into the ingredients included in the formulation.

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Can We Change the Future of Disease Prevention by Decoding Our Biology? - An Interview With Dr. Momo Vuyisich

Can We Change the Future of Disease Prevention by Decoding Our Biology? - An Interview With Dr. Momo Vuyisich

Is science on the cusp of changing the future of disease prevention via  a deeper understanding of an individual’s biology at a molecular level?

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Qualia Senolytic Pilot Study

Qualia Senolytic Pilot Study

During the development of Qualia Senolytic, Neurohacker Collective put our newest healthy aging product to the test to find out how users would respond. 

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