Collective Insights Blog

Do Brain Supplements Work?

Do Brain Supplements Work?

Do brain supplements actually work? What do studies show? Learn the truth about nootropics and how they can enhance your everyday life.

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Brain Matters: How to Unlock Your Neuropotential With Neurofeedback - An Interview With Dr. Andrew Hill

Brain Matters: How to Unlock Your Neuropotential With Neurofeedback - An Interview With Dr. Andrew Hill

What follows is a transcript for a Collective Insights episode with Dr. Andrew Hill where we explored the incredible benefits associated with neurofeedback, from reducing stress and anxiety to improving focus and memory retention.

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How Dysbiosis, Toxicity, and Underlying Infection Affect Brain Function and Chronic Illness - An Interview With Dr. Nafysa Parpia

How Dysbiosis, Toxicity, and Underlying Infection Affect Brain Function and Chronic Illness - An Interview With Dr. Nafysa Parpia

What follows is a transcript for a Collective Insights encore episode where Daniel Schmactenberger and Dr. Nafysa Parpia explored how gut dysbiosis, toxicity, and underlying infection affect brain function and chronic illness.

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How Flow Science is Making Us Rethink Everything We Know About Aging - An Interview With Steven Kotler

How Flow Science is Making Us Rethink Everything We Know About Aging - An Interview With Steven Kotler

What follows is a transcript from our podcast with Steven Kotler where he fearlessly challenges long-standing myths surrounding aging.

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Magnesium For Brain Health: Why Magnesium is Crucial

Magnesium For Brain Health: Why Magnesium is Crucial

New studies show magnesium supplementation can help maintain healthy brain volume and cognition. Here's what you need to know. 

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The Real Neuroscience of Creativity: Debunking Creative Expression Myths - An Interview With Scott Barry Kaufman, Ph.D

The Real Neuroscience of Creativity: Debunking Creative Expression Myths - An Interview With Scott Barry Kaufman, Ph.D

What follows is a transcript from when Scott Barry Kaufman, Ph.D, joined us to overturn conventional and overly simplistic notions surrounding the neuroscience of creativity.

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Senolytics: The Latest Breakthrough in Aging and Longevity Science - An Interview With The Neurohacker Science Team

Senolytics: The Latest Breakthrough in Aging and Longevity Science - An Interview With The Neurohacker Science Team

What follows is a transcript from a Collective Insights podcast episode with Dr. Nick Bitz and Dr. Greg Kelly where we discussed one of the biggest aging breakthroughs of our time, senolytics.

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Heart Rate Variability (HRV): How to Train it for Greater Stress Resilience - An Interview With Dr. Jay Wiles

Heart Rate Variability (HRV): How to Train it for Greater Stress Resilience - An Interview With Dr. Jay Wiles

We explore what heart rate variability (HRV) is, how it affects the human body, and how to train it for greater stress resilience.

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Brain Fog Taking Over Your Life? 5 Reasons Why According to a Neuroscientist

Brain Fog Taking Over Your Life? 5 Reasons Why According to a Neuroscientist

Brain fog is not a medical condition; it’s a clue that suggests there may be something interfering with your mental performance. Here are five factors that contribute to brain fog, according to a neuroscientist.

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How EMF Exposure Affects Our Brain and Bodies - A Q&A With Juraj Kocar, CEO of Somavedic

How EMF Exposure Affects Our Brain and Bodies - A Q&A With Juraj Kocar, CEO of Somavedic

The science behind how EMF exposure can affect our brain and bodies.

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Reticular Activating System: How The Brain Manages Energy With Selective Focus

Reticular Activating System: How The Brain Manages Energy With Selective Focus

Everyone can benefit from acquiring a general understanding of our innate Reticular Activating System, as it is central to how, when, and why we focus on something.

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How to Better Understand and Optimize Your Unique Brain With Neurofeedback - An Interview With Dr. Andrew Hill

How to Better Understand and Optimize Your Unique Brain With Neurofeedback - An Interview With Dr. Andrew Hill

This episode is all about the brain, specifically how to optimize cognitive performance and behaviors via neurofeedback. Learn how to safely train broad regulatory actions associated with mood, attention, self-regulation and self-control, sleep, energy, stress, anxiety, in this interview with Dr. Andrew Hill.

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Healing Autoimmune Diseases With Functional Medicine - An Interview With Dr. Terry Wahls

Healing Autoimmune Diseases With Functional Medicine - An Interview With Dr. Terry Wahls

Dr. Terry Wahls shares her personal experience healing an autoimmune disease by changing her diet, incorporating supplements, and adding mindfulness practices into her routine.

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How Psychedelic-Assisted Therapy Promotes Neural Plasticity - A Q&A With Molly Maloof, MD

How Psychedelic-Assisted Therapy Promotes Neural Plasticity - A Q&A With Molly Maloof, MD

Discover the neuroscience behind the use of psychedelic-assisted therapy in treating trauma and promoting neural plasticity

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How to Help Your Gut Microbiome Thrive - A Q&A with Zach Bush, MD of ION*

How to Help Your Gut Microbiome Thrive - A Q&A with Zach Bush, MD of ION*

Expert approved ways to balance your gut microbiome health to benefit overall health and cognitive function.

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The Science to Support Healing Trauma With Sacred Plant Medicine

The Science to Support Healing Trauma With Sacred Plant Medicine

Dr. Jeff McNairy, Chief Medical Officer at Rythmia, joins us to share the science behind how fusing ancient wisdom and modern techniques, with a focus on plant medicine, can help us heal and live a life led by love to better show up in the world.

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Scientifically Proven Ways Fasting Benefits the Body and Brain - An Interview With Dave Asprey

Scientifically Proven Ways Fasting Benefits the Body and Brain - An Interview With Dave Asprey

Forget everything you think you know about the ancient practice of fasting and let Dave Asprey take you on a journey through cutting-edge science to examine how to upgrade your fasting game beyond calorie restriction.

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How to Maintain Balanced Dopamine Levels in a World of Pleasure - An Interview With Dr. Anna Lembke

How to Maintain Balanced Dopamine Levels in a World of Pleasure - An Interview With Dr. Anna Lembke

Get ready to learn how to maintain balanced dopamine levels in a world of pleasure.

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What is Neuroplasticity?—Mechanisms of Functional and Structural Brain Plasticity

What is Neuroplasticity?—Mechanisms of Functional and Structural Brain Plasticity

Deep dive into the main mechanisms of functional and structural brain plasticity.

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Rewire Your Brain: Science-Backed Methods to Boost Neuroplasticity

Rewire Your Brain: Science-Backed Methods to Boost Neuroplasticity

Science-backed tools and techniques to help you harness neuroplasticity and improve cognitive performance.

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The Formulator's View of the Qualia Resilience Ingredients

The Formulator's View of the Qualia Resilience Ingredients

We share some of the reasons why we included each ingredient and how individually they contribute to the overall stress support found in Qualia Resilience.

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The Neuroscience of Perception - An Interview With Beau Lotto, Ph.D.

The Neuroscience of Perception - An Interview With Beau Lotto, Ph.D.

When you open your eyes, do you see the world as it really is? Do you see reality? Neuroscientist and world renowned expert in perception, Dr. Beau Lotto, reveals the science behind the way our brains play tricks on us while also presenting a revolutionary approach to applying these insights about perception to every aspect of our lives.

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The Four Foundational Quadrants of Neurohacking

The Four Foundational Quadrants of Neurohacking

We optimize our well-being by supporting four foundational quadrants: mind care, body care, relationships, and environment. By using this integrative framework our time on earth can consistently experience beauty and happiness, from which we can offer our greatest contribution in return.

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The Power of the Brain-Body Connection - A Q&A With Aaron Alexander, Author of The Align Method

The Power of the Brain-Body Connection - A Q&A With Aaron Alexander, Author of The Align Method

Explore the power and science of the brain-body connection.

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How the Gut Microbiome is Leading the Future of Disease Prevention and Longevity - An Interview With Dr. Emmanuel Hanon

How the Gut Microbiome is Leading the Future of Disease Prevention and Longevity - An Interview With Dr. Emmanuel Hanon

Naveen Jain, Founder of Viome, debuts as our guest host, along with fellow colleague Dr. Hanon, taking us on a thrilling discussion of how gut microbiome research is leading the future of both disease prevention and longevity.

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