Collective Insights Blog by Dr. Nick Bitz

Weight vs. Shape: Why Body Shape is a More Comprehensive Metric of Health and Resilience

Weight vs. Shape: Why Body Shape is a More Comprehensive Metric of Health and Resilience

Uncover the root causes, habits, and lifestyle behaviors, backed by science, key to improving body shape, weight, and health.

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Senolytics: The Latest Breakthrough in Aging and Longevity Science - An Interview With The Qualia Science Team

Senolytics: The Latest Breakthrough in Aging and Longevity Science - An Interview With The Qualia Science Team

What follows is a transcript from a Collective Insights podcast episode with Dr. Nick Bitz and Dr. Greg Kelly where we discussed one of the biggest aging breakthroughs of our time, senolytics.

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The Science to Support Healing Trauma With Sacred Plant Medicine

The Science to Support Healing Trauma With Sacred Plant Medicine

Dr. Jeff McNairy, Chief Medical Officer at Rythmia, joins us to share the science behind how fusing ancient wisdom and modern techniques, with a focus on plant medicine, can help us heal and live a life led by love to better show up in the world.

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