Collective Insights Blog

The Hungry Brain: How and Why Your Brain is Undermining Your Weight Goals - An Interview With Dr. Stephan Guyenet

The Hungry Brain: How and Why Your Brain is Undermining Your Weight Goals - An Interview With Dr. Stephan Guyenet

What follows is a transcript from a Collective Insights episode with Dr. Stephen Guyenet about the neuroscience of food behavior and weight loss.

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How Neuroscience and Mysticism Help Us Better Understand Our Unconscious Mind - An Interview With Dr. Daniel Lieberman

How Neuroscience and Mysticism Help Us Better Understand Our Unconscious Mind - An Interview With Dr. Daniel Lieberman

What follows is a transcript where psychiatrist Daniel Z. Lieberman leads us down a new path: one where we learn how to recognize the influences of the unconscious, making it an ally in helping us become the people we were meant to be.

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How to Maintain Balanced Dopamine Levels in a World of Pleasure - An Interview With Dr. Anna Lembke

How to Maintain Balanced Dopamine Levels in a World of Pleasure - An Interview With Dr. Anna Lembke

Get ready to learn how to maintain balanced dopamine levels in a world of pleasure.

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How Gratitude Helps Your Brain for the Good

How Gratitude Helps Your Brain for the Good

Knowledge of what the brain is doing during the experience of gratitude provides a window into gratitude’s relationship to mental health and resilience. This is your brain on gratitude.

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Dopamine and Dopamine Precursors

Dopamine and Dopamine Precursors

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