Diane S. reviewed Qualia Night
I was surprised it has NO Melatonin in it. Why not?
Noticeable Trend of Longer Sleep Duration and Higher HRV
Based on Oura ring data, the product didn't seem to have a consistent effect on my levels of REM or deep levels, but it did seem to help me stay asleep longer each night and there was a clear trend of much higher heart rate variability than I'm used to seeing. Overall I feel energized and great.
I love all the products I have tried so far. The Qualia Night relaxes you and makes going to sleep feel natural.
Only have taken for 2 days and First night of use gave me 2 hrs of deep sleep & second night 1:46. Wonderful