How can I ensure I get the most out of Qualia Senolytic?
Qualia Senolytic is intended to be a great complement to other Qualia products, especially the first product we created in our Longevity line, Qualia Life.
To get the most out of Qualia Life, we recommend that you take Qualia Life throughout the month.
Behaviors and strategies that support immune system performance would be expected to also complement Qualia Senolytic.*
We recommend focusing on: (1) Consistently getting enough quality sleep—sleep is a major determinant of how well the immune system performs; (2) Regularly exercising in ways that create fitness—being sedentary and excessive exercise can both weaken immune performance (think Goldilocks principle when it comes to exercise); (3) Managing stress—higher stress is hard on the immune system; and (4) Practicing some type of fasting behavior for several days every three months or so—Valter Longo’s (interviewed on Collective Insight Podcast) fasting-mimicking diet is an example of one of these approaches; it helps rejuvenate immune cells*.
And, of course, eating a healthy diet is important for immune system health.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, cure, or prevent any disease.
More Frequently Asked Questions
Is it okay to drink alcohol with Qualia Synbiotic?
Qualia Synbiotic does not contain any ingredients reported to interact negatively with alcohol.
Can I take Qualia Synbiotic in addition to Qualia Senolytic?
How should I get started with Qualia Synbiotic?
Our general suggestion is to follow the suggested serving instructions of 1 scoop mixed with water or a beverage of your choice. But, some people like to start with a smaller amount when beginning a new supplement that contains prebiotics—Qualia Synbiotic does—and gradually increase their daily consumption to the suggested serving size over a week or two.
How soon will I notice benefits from Qualia Synbiotic?
In the pre-market pilot study we conducted, most participants reported noticing benefits in one or more occasional digestive system complaints (e.g.,abdominal discomfort, bloating, gas, hard stools, loose stools, and upper GI discomfort) after seven days of taking Qualia Synbiotic.*
How often should I take Qualia Synbiotic?
We suggest taking Qualia Synbiotic most days—a general goal should be 5 servings a week. Persons wanting more digestive support may want to take a serving of Qualia Synbiotic every day.*
Who should take Qualia Senolytic?
Is it okay to drink alcohol with Qualia Focus?
How soon will I notice benefits from Qualia Senolytic?
Qualia Senolytic should be thought of as a product that pays healthy aging dividends over time and with repeated cycles of use.
Should I take Qualia Senolytic with food?
How should I get started with Qualia Skin?
