How can I ensure I get the most out of Qualia Senolytic?
Qualia Senolytic is intended to be a great complement to other Qualia products, especially the first product we created in our Longevity line, Qualia Life. To get the most out of Qualia Life, we recommend that you take Qualia Life throughout the month.
Behaviors and strategies that support immune system performance would be expected to also complement Qualia Senolytic.* We recommend focusing on: (1) Consistently getting enough quality sleep—sleep is a major determinant of how well the immune system performs; (2) Regularly exercising in ways that create fitness—being sedentary and excessive exercise can both weaken immune performance (think Goldilocks principle when it comes to exercise); (3) Managing stress—higher stress is hard on the immune system; and (4) Practicing some type of fasting behavior for several days every three months or so—Valter Longo’s (interviewed on Collective Insight Podcast) fasting-mimicking diet is an example of one of these approaches; it helps rejuvenate immune cells*. And, of course, eating a healthy diet is important for immune system health.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, cure, or prevent any disease.
More Frequently Asked Questions
What should I expect when I take Qualia Senolytic?
Should I be concerned about fisetin’s bioavailability?
Do soy isoflavones impact testosterone in men?
Soy foods and soy isoflavones have been studied a number of times and have not been found to impact testosterone in men.* As is the case with most compounds found in the diet, it can be useful to think in terms of amount rather than good or bad. The amount of soy isoflavones in a 2-day dose of Qualia Senolytic would be similar to the amount consumed over about 1 week in a diet where fermented soy products are consumed consistently, like the Japanese diet, which has a reputation of being one of the world’s healthiest cuisines.
Does Qualia Senolytic support autophagy?
Is it okay if I have my child or teenager take Qualia Senolytic?
How should I get started with Qualia Senolytic?
While there are no special instructions for getting started, a good way to introduce anything new is to start small and increase over time.
Is Qualia Senolytic vegan, gluten-free and non-GMO?
Do I have to take the full dose of Qualia Senolytic spread out over two days?
What does this mean? Soy isoflavones are phytoestrogens?
The Soybean Seed Extract used in Qualia Senolytic contains soy isoflavones. Soy isoflavones are a type of bioflavonoid, which is often described as being a phytoestrogen. “Phyto” means plant, so phytoestrogens are plant-based compounds that mimic some estrogen functions in the body.
What makes Qualia Life different from Qualia Senolytic? Should I take both?
Qualia Life was formulated to support cells in making energy and keeping healthy cells healthy through the aging process. It's something designed to be taken on most days of the month. Qualia Senolytic was formulated to support pruning away of unhealthy cells as we age. It's something designed to be taken two days a month. We consider them to be perfect complements, with Qualia Senolytic being taken on a couple of the monthly off days from Qualia Life.*
