M B. reviewed Qualia Mind Essentials | Beta Tester
My mood is better than before. Apart from that, I'm not sure I notice a big difference, but I do like that my mood is better.
I didn’t notice much at first, but after two weeks I must’ve hit some sort of critical mass. I had more energy, workouts felt better, I felt more even throughout the day. My sleep definitely got better, which may be what I can attribute most of the positive effects to. Either way, worth it. Just ...
At a little over 12lbs, I found I needed to reduce my dosage from 5 to 3 capsules a day. Also, if you are sensitive to caffeine or metabolize it slowly, avoid taking this too late in the morning as it may disrupt your sleep. Taking 5 capsules first thing in the morning definitely kept my focus high but I also had trouble staying asleep at night. Three capsules worked better for me including taking a two day break after 5 days on.
Good focus but may disrupt sleep - adjust dosage accordingly
I never received it, yet it’s forcing me to rate it even though it hasn’t gotten to me yet.
I haven’t been taking it that long this far. But I would say that I have a sense of calm and focus for sure.
So far, so good!