Dabes D. reviewed Qualia Night
Qualia Night is the only supplement that actually allows me to sleep through the night and wake up refreshed! I get SO much more done now, it's not even a question.
Loved this formulation!!
A bit strong at full strength for me, but woke up feeling really ready for the day! No jitters, just really focused and good.
Noticeable Trend of Longer Sleep Duration and Higher HRV
Based on Oura ring data, the product didn't seem to have a consistent effect on my levels of REM or deep levels, but it did seem to help me stay asleep longer each night and there was a clear trend of much higher heart rate variability than I'm used to seeing. Overall I feel energized and great.
A way to more efficient sleep
Sleep latency and efficiency were slightly improved. Sleep fragmentation was greatly improved. The vividness of dreams was enhanced and my memories of them were retained well into the day.