Christen W. reviewed Qualia Night | Beta Tester
I began using this product on a particularly stressful week, and not only did I feel more resilient than usual, but I also felt calmer and less anxious. As a shift worker that flips from day shifts to night shifts every 8 weeks, this product helped me achieve more restful sleep during my transition to night shift and helped me feel more focused during my 12 hour shift.
Qualia night combined with a good sleep hygiene routine works really well.
Seems effective, set an alarm to remind you
It was a bit difficult to remember to take the pill so early in the evening, so I got a false start or two. When I began to remember to take it by 7pm or so by using an alarm, I seemed to get tired at my ideal bedtime and sleep soundly, feeling well-rested when I woke.
Sound resful sleep, slight heartburn
Did not make me feel sleepy or groggy the next day. I fell asleep quicker and slept longer. If I did get up to go to the bathroom I fell back asleep quickly. Easier for me to rise in the morning. 1 star off because It gave me slight heartburn.
Didn't work for me
I didn't notice any obvious improvement, in my readiness for sleep or in how refreshed I felt in the morning. I woke up groggy in the morning when using this. My schedule has been hectic for a while now so I wasn't able to take the supplement at the same time each night nor was I able to commit t...