John B. reviewed Qualia Night
Qualia Night seems to help my dreaming. I noticed it helped dreaming when I took it. I am currently taking a week break from it and I am having less dreams.
First couple days I didn’t notice anything but the third day I don’t remember waking up or having any dreams which is very strange for me. I feel very rested after taking it. I think it works
Calmer, deeper, less restless sleep
Calmer, deeper, less restless sleep. Seemed to be able to fall asleep a little quicker.
A way to more efficient sleep
Sleep latency and efficiency were slightly improved. Sleep fragmentation was greatly improved. The vividness of dreams was enhanced and my memories of them were retained well into the day.