Andrew C. reviewed Qualia Mind Essentials

over 5 years ago

So far so good

I experience very minor short lasting headaches throughout the day on 5 pills but I haven't exercised in a few days. I also feel more dehydrated than without taking the pills and require more water at the end of the day upon realizing I forgot to drink enough. I believe after a couple more weeks of use I'll know when I should cut to 3-4 vs 5 depending on my exercise schedule and other factors like drinking coffee (which I prefer not to) but socially slips itself in. I do take quite a bit of l-theanine in my morning smoothie which obviously diminishes the real intensity I would feel from QFocus but I just always feel better with theanine regardless of when I take QFocus. The only reason I take Qualia vs coffee is the general sense of well being and more optimism vs just a jittery anxiety inducing coffee. The mental clarity between the two is similar. Overall, I'm happy with this cheaper Qualia version as there is no obvious reduction in benefit to me.

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Rose Y. January 23, 2021

At a little over 12lbs, I found I needed to reduce my dosage from 5 to 3 capsules a day. Also, if you are sensitive to caffeine or metabolize it slowly, avoid taking this too late in the morning as it may disrupt your sleep. Taking 5 capsules first thing in the morning definitely kept my focus high but I also had trouble staying asleep at night. Three capsules worked better for me including taking a two day break after 5 days on.

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Enhanced focus, clarity, mental drive and awareness. Amazing product!

Qualia does it again!

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