Sara X. reviewed Qualia Night
I've been using a couple new methods to reduce my evening anxiety and starting to sleep deeper with less wake ups. I have only used for one month and I know with anything natural consistency is key...so I am now excited to use long term! THANKFUL to any company who is willing to find the good stuff, keep it good, and sell it!
I'm a big fan of Qualia Night
I think this is a revolutionary sleep product. It's acting to make sleep more effective vs acting directly on sleep processes. So, its ingredients can help support things like DNA repair and other restorative processes that occur during sleep. I'm a big fan.
Better Sleep and Recovery
Slept great! Definitely looked forward to taking it every evening, I rested well and was ready for the next day. Specifically noticed lower resting heart rate and improved HRV (via Oura), was able to train harder (6 days per week) and feel recovered.
Dramatic HRV improvement
I've only been taking for a couple of weeks, but on nights I take it I see a DRAMATIC improvement in HRV score the next morning on my WHOOP band. I'm talking 25% higher than I've ever had before. I can't say I'm feeling subjectively different yet, but we shall see over time!
Like putting the engines in neutral
This is a very different approach. Rather than feeling drugged or spacey, I just felt more calm. I’ve likened it to letting the gears disengage a bit, putting myself into “neutral.” LOVE IT!!!