Eric B. reviewed Qualia Night
My usual average deep sleep is 15% based on my Oura ring. After taking Qualia Night it went up to 32%, not to mention that I’m taking it after my night shifts work and sleeping soundly during daytime.
Great Product So Far
This has been great for winding down before bed. Overall my sleep has been great. Did see an increase in crazy dreams, but hoping that just means more REM.
Prepared for Better Sleep
This product provided me with better sleep ability and fewer waking moments throughout the night. It allowed me to relax earlier and be more prepared for sleep when it was time. It improved my rem and deep sleep. I experienced no side-effects while taking this product.
An excellent way to calm yourself before bed
I took this each evening a couple hours before bed. It made me relaxed and calm over time, making it easier to sleep. I felt calmly rested the next day.
Noticed a difference in the first week
My issue with sleep is staying there! I don’t have issues falling asleep. I also would never be able to get into deep sleep. I know that’s environmental. But changing habits and adding this supplement has helped with my quality of sleep. I am notice an hour of deep sleep a night! Compared to the ...