Trenton K. reviewed Qualia Night
Top tier ingredients, high integrity product, designed with results in mind. Qualia delivers.
I felt more at ease and relaxed in the evening. This seemed to also translate into better and deeper sleep. Also, I'm at the end of purchasing a home... It has taken 6 months. She that has been a factor in my sleep. I feel the Qualia Night helped to ease the stress resulting in better sleep.
Subtle but noticeable effects
After a few weeks, I am definitely sleeping better, no question, and my deep sleep scores on my Oura Ring are consistently better.
Have used this for a month and have seen improvements with my sleep score where I'm getting more deep sleep. Also taking Mind and Resilience to offset some major stressors. Definitely will be continuing this regimen for awhile. Pricey but improved quality of life is priceless in the long run.
Noticeable Trend of Longer Sleep Duration and Higher HRV
Based on Oura ring data, the product didn't seem to have a consistent effect on my levels of REM or deep levels, but it did seem to help me stay asleep longer each night and there was a clear trend of much higher heart rate variability than I'm used to seeing. Overall I feel energized and great.