Welcome to the latest episode of our podcast, where we sit down with Dr. Chris Palmer, a renowned psychiatrist and author of the groundbreaking book, "Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More".
In this episode, Dr. Palmer discusses neuroscience linking mental disorders to a metabolic disorder of the brain, shedding new light on how our brains function and the potential for innovative, whole systems treatments for mental disorders.
We explore how the brain's energy levels can be improved to alleviate symptoms of depression, anxiety, and ADHD and dive deep into:
- The link between mitochondrial function and mental health
- Environmental and dietary impacts on mental health
- How fasting heals the body and brain
- The role of the gut-brain connection in mental health
- A whole systems approach to mental illness
When mitochondrial disruption occurs in brain cells it results in symptoms that we call mental illness. - Christopher Palmer, MD
Dr. Palmer's approach to treating mental health conditions and how his work on brain energy is shedding new light on the field of psychiatry and this is your front row seat to the research. Enjoy!
Dr. Palmer’s website
Book: Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health–and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
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