Rachel P. reviewed Qualia Night
Calming the Circadian
promtoed a gradual slide through my sleep/wake cycle. Waking up very smooth relaxed energy, and the ability to gradually wind down after working through the day.
I think I had a deeper sleep.
Best sleep supplement I have tried so far.
More restful sleep, no matter how much or how little
I've been taking Qualia Night for the better part of a month now, and have definitely noticed an improvement in both the quality and length of my sleep (I track my sleep with an Oura ring), despite not having changed anything else about my nighttime routine during that time (warm shower an hour b...