Colby C. reviewed Qualia Night | Beta Tester
I did not feel drowsy after taking this product. The biggest difference that I noticed is that I stayed asleep longer when taking the product compared to usual, leaving me with better overall sleep through the night. Usually I wake up several times a night. I had no issues waking up in the morning after taking this product. I would like to set a baseline sleep quality measurement and try this product again in the future to look at the change in sleep levels comparatively. I will buy a bottle and do this in the future.
Noticeable Trend of Longer Sleep Duration and Higher HRV
Based on Oura ring data, the product didn't seem to have a consistent effect on my levels of REM or deep levels, but it did seem to help me stay asleep longer each night and there was a clear trend of much higher heart rate variability than I'm used to seeing. Overall I feel energized and great.
works great, subtle relaxation then sleep then waking up happyyyyyy
Deeper sleep, but mainly, DREAMING again!!
NIGHT caused me to sleep slightly longer (maybe 7-8 hrs, instead of 5-6 hrs), and feel more rested on waking. But much more interestingly, I started DREAMING again! Or rather, recalling my dreams again (assuming REM still produces them, either way). My recall stopped a few years ago, during stre...
Sleep in a bottle
This definitely helps me get higher quality sleep according to my FitBit sense and Oura ring