I only take 4 caps a couple of times a week, but I feel like those days I am focused and productive. I don't realize it at the time, but after reflecting on those particular days, I'm happy with my productivity.

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I take this every morning and it really does help to get me into the flow state of mind zone. It helps me to remember things more efficiently which in turn causes me to focus more and become more motivated.

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Both this and quails life are top notch supplements. I’ve tried everything and they are the best.

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