Daniel R. reviewed Qualia Night
More restful sleep, no matter how much or how little
I've been taking Qualia Night for the better part of a month now, and have definitely noticed an improvement in both the quality and length of my sleep (I track my sleep with an Oura ring), despite not having changed anything else about my nighttime routine during that time (warm shower an hour before bed, no food for 2+ hours before bed, no screens for 1 hour before bed, no blue lights all evening, 10 minutes of 4-7-8 breathing and meditation before bed, keep room at 65 degrees). Interestingly, even on nights where for one reason or another I was not able to sleep well (waking up in the middle of the night for bathroom, work stress making it difficult to sleep, etc.), I've noticed that I'm less tired and groggy the morning after than I normally would be on nights with poor sleep, and am better able to recover and bounce back from those nights. Will continue to use it as part of my sleep improvement/maintenance routine! Thanks Neurohacker!
Related Reviews
Anthony S. August 11, 2020
Mr
I love all the products I have tried so far. The Qualia Night relaxes you and makes going to sleep feel natural.
Kyle A. July 9, 2020
Purchasing Soon for a Longer Self-Study
In terms of actual effect, I do not believe 5 days was enough to notice a discernable difference. However, knowing Neurohacker’s position on ingredient quality and also the concept of the supplement (a non-sedative, holistic approach), I would like to believe that the product (over a more decisiv...
Eric B. August 26, 2020
To The Roof
My usual average deep sleep is 15% based on my Oura ring. After taking Qualia Night it went up to 32%, not to mention that I’m taking it after my night shifts work and sleeping soundly during daytime.
Jackie A. December 8, 2022
Sleep
I get the best full nights sleep when I take this product. Also helps my insomniac son get some shut eye!
