I have noticed increased energy and mental focus when focusing for long periods of time - especially on tasks that I usually find somewhat difficult to get into such as writing about & reading new material.

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So far I’ve noticed I’m calmer and I get burst mental energy. Doesn’t last all day but I’ve gotten some things off my to do list.

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Much better focus, more energy, an a pleasant morning wake up. No coffee drank, no coffee desired !

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I think this product is ok. I see immediate benefits for a couple hours, but then feel a little tired later on in the day. Also seems to be negatively affecting my sleep according to apple watch data.

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