Margaret L. reviewed Qualia Night
I have tried many sleep supplements and find this one to be the best. I have no drowsiness in the morning, nor any other negative side effects.
Magic Bedtime Routine
Since day one of taking Qualia Night I’ve felt a difference on my energy levels. I have been sleeping less hours but I wake up well rested. I have a tendency to clench my jaw at night and I believe I have not being doing it since my jaw doesn’t feel locked in the morning.
Noticeable Trend of Longer Sleep Duration and Higher HRV
Based on Oura ring data, the product didn't seem to have a consistent effect on my levels of REM or deep levels, but it did seem to help me stay asleep longer each night and there was a clear trend of much higher heart rate variability than I'm used to seeing. Overall I feel energized and great.
SHARP Mental Clarity!
I at the end of a cold when I started taking night and it was just what I needed for supporting rest and waking up alert, ready to be productive again after a few days of being down. I'm usually a little groggy when I get up, with night my mind was clear from the get-go, my meditations were more...
Qualia night is great
Qualia night is so helpful in being part of my daily regiment to sleep.