Shawna M. reviewed Qualia Night
I really like how this product makes me feel relaxed and ready for the bed in the evening. I feel as if I am able to fall asleep faster when taking this product. However, on several of the mornings after taking this product, I did wake up with a headache.
Impressed
First couple days I didn’t notice anything but the third day I don’t remember waking up or having any dreams which is very strange for me. I feel very rested after taking it. I think it works
Noticeable Trend of Longer Sleep Duration and Higher HRV
Based on Oura ring data, the product didn't seem to have a consistent effect on my levels of REM or deep levels, but it did seem to help me stay asleep longer each night and there was a clear trend of much higher heart rate variability than I'm used to seeing. Overall I feel energized and great.
More Rest for the Weary
I began using this product on a particularly stressful week, and not only did I feel more resilient than usual, but I also felt calmer and less anxious. As a shift worker that flips from day shifts to night shifts every 8 weeks, this product helped me achieve more restful sleep during my transiti...
Life changing supplement
I do not sleep well through the night. I usually wake up several times in the night and struggle to fall back to sleep. I am then exhausted and struggle through the following day. After about 2 weeks of taking this supplement, I realized that my sleep had entirely changed. If I wake up in the nig...