Harve P. reviewed Qualia Night
I consume a considerable amount of caffeine on my job due to high stress and safety precautions. I have for years not slept well and have grown accustomed to waking up several times during the night. I tried Night and I could tell within a few nights that it seemed to work. Within 2 weeks time I sleep more soundly and longer than I have in 20 years.
A longer trial
I am not sure how much of a difference taking Qualia night made. I live in Texas and did quite a bit of work in extreme heat lately. That being said, I did feel pretty good most mornings when I got up (even when my Oura said I did not get the best sleep, HRV was down, HR up, etc). I will defin...
Drifting to Sleep
Qualia provided me with some of the deepest sleep of my life. At night, I could feel myself drift off to sleep with ease and I didn't wake at all throughout the night.