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Can scents really impact cognitive performance? Discover the intriguing link between incorporating a nightly aromatherapy and its impact on cognitive performance, assessed through a standard memory test.
Dr. Andrew Huberman, professor of neuroscience at Stanford, and Brian Mackenzie, renowned coach and innovator in health and fitness, have teamed up to stack their distinct professional insights. Find out how research with visually evo...
When you open your eyes, do you see the world as it really is? Do you see reality? Neuroscientist and world renowned expert in perception, Dr. Beau Lotto, reveals the science behind the way our brains play tricks on us while also pres...
DL-Phenylalanine (DLPA) is an amino acid supplement, a synthetic phenylalanine. Phenylalanine is a neutral,non-polar amino acid that plays a crucial role in many functions within the body. One of those functions is to produce tyrosine...
Dr. Heather Sandison joins us to share the latest research on lifestyle interventions proven to slow cognitive decline, shattering common misconceptions about Alzheimer's and providing key insights to keeping our brain sharp at any ag...
It's no wonder the Vagus nerve has been called the ‘great wandering protector’ of the body. Learn why healthy vagal tone is a key health metric and science-backed ways to stimulate the vagus nerve for increased stress resilience.
We invited the biohacking pioneer, Dave Asprey, to talk about the science backed practices to age better and live longer. He shares with us his favorite biohacks to improve your gut bacteria, your heart rate variability, your mitochon...
Modern life as we know it is a blessing, but it comes at a cost. Today, Kyle Kingsbury, former football player and retired MMA fighter, is here to help us integrate ancient living into modern life for an optimized brain and body.
Many people who are health conscious have likely heard of the benefits you can get from vitamin B6. Including vitamin B6 in your diet is relatively easy as you can find it in foods such as bread, pork, fish, eggs, and wholegrain cerea...
Qualia Nootropic Energy drinks contain 12 key nutrients your brain and body need to perform at their best.
Every day, roughly 60-million Americans drink coffee to give themselves a boost. And that’s not a bad thing. Caffeine is ...
Neurohackers, biohackers, and health conscious creators share their favorite hacks and tips for boosting mental energy.
The work of Dr. Andrew Huberman and Brian Mackenzie implements a unique combination of breathing protocols and selective visual stimuli, in an instrumental methodology for adjusting one’s state— specifically the fear state. We discuss...
The gut microbiota influences many aspects of human physiology, from metabolism, to the cardiovascular system or the nervous system, for example. In this article, we focus on the interaction between the gut microbiota and our immune s...
A healthy vagal tone has become a heightened area of research within the scientific community. Thankfully, there are easy to implement, highly effective, science-backed ways to activate the power of your parasympathetic nervous system...
Dan Pardi, a sleep researcher at Stanford and Leiden University in the Netherlands discusses the foundations of sleep, sleep physiology, why sleep matters, and tools and tips to optimize your sleep.
What follows is a transcript for a Collective Insights episode where Dr. Heather Sandison shared the latest research on lifestyle interventions proven to slow cognitive decline, shattering common misconceptions about Alzheimer's and p...
Paul Austin, founder of Third Wave, joins us to discuss the what and why behind safely microdosing psychedelics for greater creativity, flow, and focus.
We hope the routines from these leaders inspire you to create your own habits to provide clarity and all-day focus, so you can tackle the tasks in your life with purpose.
Get ready to fuel your mind with seven of our favorite resources in the form of websites, companies, programs and even apps that should be on your neurohacking radar!
Nicole Prause Ph.D., neuroscientist researching human sexual behavior, addiction, and the physiology of sexual response, debunks popular misconceptions about the science of sex.