This energy shot is not overwhelming yet powerful. It gives me energy to either tackle cognitively fatiguing work right away in the morning or to jump straight into a morning workout. It's clean energy from a company I trust. It does not give me jitters or a crash afterwards. I like to think of it like an energy switch that powers my mind and body for hours. It's so smooth that I even use it before a morning meditation sometimes. I don't mind the earthy, fruity taste. I will say I do wish it ...Read more.