At first, I apparently wasn't getting proper sleep so I got that in check. I would consider myself active on an average rate and my diet I would say, is pretty nutritiously balanced. After a couple weeks of taking seven capsules every morning, I found myself feeling too hyper-focused on specific tasks at work. I also felt I couldn't formulate speech and even had a feeling of vertigo at one point. I toned down the daily amount to about three every morning for the following week, but really fel...Read more.