I have had trouble sleeping for years now. I had done everything, no caffeine after 2 pm, plenty of exercise, eat dinner 2 hours before bed, no blue light, etc. etc. No matter what I would lay in bed for hours and finally fall asleep only to have to wake up a zombie and do it all over again the next day. Qualia Night has been an absolute game changer. I am able to fall asleep within 20-30 minutes of my head hitting the pillow and I wake up the next day rested and with no drowsiness, as I some...Read more.