Articles in Healthspan

Can We Change the Future of Disease Prevention by Decoding Our Biology? - An Interview With Dr. Momo Vuyisich

Is science on the cusp of changing the future of disease prevention via  a deeper understanding of an individual’s biology at a molecular level?

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How Does The Immune System Work? Part 2: The Adaptive Immune System

The adaptive immune system is responsible for the more complex and optimized immune responses that develop when innate immunity is insufficient to manage a threat. It is the specific immunity we acquire over time as the immune system is challenged with new antigens and learns to deal with them.

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How Metabolism Supports Immunity

Immunometabolism is the crosstalk between metabolic and immunological processes. Mitochondria, the cellular structures that generate cell energy, are key elements in the crosstalk between metabolic and immune signaling pathways. 

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What is CD38? An Exploration of NAD+ Consumption Uses and Functions of CD38

In this article, we’re going to introduce an indirect way of supporting NAD+. Rather than making more, this article will be teaching you about using less. Using less requires downregulating a protein called cluster of differentiation 38 (CD38 for short). When CD38 is not as active, less NAD+ is used by it. The result is higher NAD+ levels and greater NAD+ availability for important healthy aging uses.

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Can Gargling Prevent Upper Respiratory Tract Infections?

There’s no data suggesting that gargling prevents infection from the virus causing COVID-19. The SARS-CoV-2 virus is too new to know. But, in general, gargling might have modest preventive benefit for colds (and likely less so for the flu). Once someone has an upper respiratory infection, gargling is not a treatment for the infection. It would, at best, offer some degree of soothing of sore throat symptoms.

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What Years of Being Obsessed With Mitochondrial Health Taught Me About Blue Light: A Q+A With Matt Maruca

Matt Maruca, CEO of Ra Optics, shares with us how light drives mitochondrial functions, the science behind blue light blocking glasses triggering melatonin secretion, explores the eye/brain connection, and gives us the 411 on blue light blocking glasses (spoiler alert: they’re not all created equal).

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What Is Insulin? Understanding The Role of Insulin in Metabolism and Healthy Aging

Insulin is a hormone produced by beta cells in the pancreas with a central role in the regulation of metabolism and cell energy reserves. The major metabolic action of insulin is to regulate blood glucose levels and to promote the storage of energy substrates as macromolecules that can be mobilized between meals or in contexts of high energy demand.

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What Is The Citric Acid Cycle?

The citric acid cycle, also known as the Krebs cycle or tricarboxylic acid (TCA) cycle, is a circular loop rotating through eight organic acid intermediates (e.g., citrate, malate, oxaloacetate). This cycle plays a critical role in moving cell energy production forward, because it is the first pathway of the final stage of energy extraction from nutrients, in which carbon units are fully oxidized. The intermediate products formed in this cycle are also used to build molecules including proteins, DNA, and RNA.

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The Ultimate “Light Diet” to Boost Mitochondrial and Vision Health

Matt Maruca, CEO of Ra Optics, shares with us 8 steps to optimizing, both mitochondrial and vision health through the power of light

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Neglected Areas of Research: What Study Would You Have Done with Unlimited Resources?

To improve our healthcare we need important research that is not being done. Often times health topics aren't studied due to lack of funds and resources. We’ve been asking our podcast guests where the missing research is in the field they are experts in. Read on to find out what they said.

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