We share some of the reasons why we included each ingredient and how individually they contribute to the overall stress support found in Qualia Resilience.
We share some of the reasons why we included each ingredient and how individually they contribute to the overall stress support found in Qualia Resilience.
When you open your eyes, do you see the world as it really is? Do you see reality? Neuroscientist and world renowned expert in perception, Dr. Beau Lotto, reveals the science behind the way our brains play tricks on us while also presenting a revolutionary approach to applying these insights about perception to every aspect of our lives.
We optimize our well-being by supporting four foundational quadrants: mind care, body care, relationships, and environment. By using this integrative framework our time on earth can consistently experience beauty and happiness, from which we can offer our greatest contribution in return.
Explore the power and science of the brain-body connection.
Naveen Jain, Founder of Viome, debuts as our guest host, along with fellow colleague Dr. Hanon, taking us on a thrilling discussion of how gut microbiome research is leading the future of both disease prevention and longevity.
Boost your brain power by picking a book from our ever growing list of reads we have read and loved.
We humans are in a bit of an ‘emergence through emergency’ scenario. If we want to stay in the game, we’re going to need to seriously level up. We call it neurohacking.
In an eye-opening discussion we tackle false dogmatic nutrition beliefs that are impacting both our microbiome and cognitive function.
The latest scientific research into oxygen training indicates it's possible to maintain and even regain peak physical and cognitive performance*. Here’s why peak performers are loving it.
The work of Dr. Andrew Huberman and Brian Mackenzie implements a unique combination of breathing protocols and selective visual stimuli, in an instrumental methodology for adjusting one’s state— specifically the fear state. We discuss how to consciously choose a parasympathetic response over a sympathetic flight or freeze response when faced with real challenge.
New areas of neuroscience are looking from the bottom-up, focusing on how the gut impacts the brain. These findings and more have earned our gut microbiome the nickname “the second brain.”
Read on to learn the science behind meditation and its relationship to brain atrophy, the prefrontal cortex, working memory, and more.
Neurohackers, biohackers, and health conscious creators share their favorite hacks and tips for boosting mental energy.
Nootropics are substances that enhance cognitive function and performance. Nootropics have become increasingly popular in recent years but you might still have questions about the science surrounding nootropics. If so, this article is for you.
When choosing ingredients to include in Qualia Mind, we relied on scientific research and the N of 1 experiences of biohackers and the nootropic community. In this blog post, we’ll share some of the reasons why we included each ingredient and how individually they contribute to the overall nootropic experiences Qualia Mind was formulated to deliver.
Learn the science behind using ulRFE magnetic signals to improve focus and attention to make you more productive.
A healthy vagal tone has become a heightened area of research within the scientific community. Thankfully, there are easy to implement, highly effective, science-backed ways to activate the power of your parasympathetic nervous system by stimulating your vagus nerve.
Each year we research the latest neurohacking and biohacking trends and when we find a technique or tool that holds promise of increasing peak performance, we test that hack in our daily lives and we're excited to share these tried and tested biohacks with you.
Find a successful person and you will find a structured morning routine.
Qualia Mind Essentials was designed by taking into account key neural pathways and processes. It contains nootropic compounds, neuro vitamins, amino acids, choline donors, and herbal adaptogens. Each ingredient has stand-alone actions; they can also have additive or synergistic actions when combined, complementing each other in support of a particular cognitive pathway or process.
We invited the biohacking pioneer, Dave Asprey, to talk about the science backed practices to age better and live longer. He shares with us his favorite biohacks to improve your gut bacteria, your heart rate variability, your mitochondrial function and more. There is not just 1 thing that causes aging, but 7 functions that contribute to the aging process.
It’s a commonly accepted truth that how well you do a thing will be a direct result of the amount of effort you are willing to put into doing the thing. Whether it’s work or a workout ... a conversation with someone or time alone on your computer … meditation or watching a movie ... You will only get out what you are willing to put in. And the thing you need to invest, to get the most out of anything you do, is mental effort.